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Writer's pictureThe Beagle
Apr 13, 2023

Stepping On is coming to Broulee!


If you have had a fall recently or a worries about falling you can learn practical ways to reduce your risk of falling by joining Stepping On – a free NSW Health program. To sign up, call 1800 255 774 or register online today: www.activeandhealthy.nsw.gov.au/so



Join the Stepping On program!

Stepping On is a FREE 7-week fall prevention program for adults aged 65 years and over and Aboriginal adults aged 45 years and over.

  • The program will help you learn how to reduce your risk of falling and how to maintain your independence.

  • Stepping On includes gentle group exercise to improve your balance and educational talks from experts.

  • Topics covered include home hazards, community safety, managing your medications and more.

  • No prior knowledge or exercise experience is required!


NOTE: Comments were TRIALED - in the end it failed as humans will be humans and it turned into a pile of merde; only contributed to by just a handful who did little to add to the conversation of the issue at hand. Anyone who would like to contribute an opinion are encouraged to send in a Letter to the Editor where it might be considered for publication

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